'Cucumis Melo' or Musk Melon is a
native to central asia. It is grwon in the tropical regions for a very long
time. Musk melon is widely known as 'Cantaloupe'.
Musk melon being an annual plant
is cultivated from the seeds. The plants have to be watered lightly. It is a
monoecious plant where the male and the female flowers are distinct. The melons
are easily grown in sandy soil. Manure is essential for a healthy growth. Dry
river beds are the most suitable for melon cultivation. Unripe melons should be
stored at room temperature until they ripen. The two principal varieties of
muskmelon are those with netted skins and those with smooth skins.
The creamy flesh can be consumed
chilled or as fruit juice. With scientific advancements the melon growers have
introduced many hybrids which are much tastier. Melons make a good combination
for custards and fruit salads.
Musk Melon juice is beneficial to
be consumed during conditions like Lack of appetite, Weight loss, Urinary tract
infections, Constipation, Acidity, Ulcer. Musk melon reduces heat in the body
to a great extent, relieves tiredness, enhances appetite and is an effective
laxative. It is a good source of Vitamins A, B, and C. Musk Melons are rich in
potassium, a nutrient that may help control blood pressure, regulate heart
beat, and possibly prevent strokes.
If you are a dieter, then
muskmelon is an excellent fruit for you. It has significant amount of fiber and
provides you the feeling of fullness quickly. It can taste good and can make
good combination for fruit salads and custards. Hence, a quick weight loss
program ought to include muskmelon.
In addition to health benefits,
muskmelon takes care of your skin too. It contains Vitamin A, which is useful
in maintaining healthy skin. The fruit provides pretty fair amount of folic
acid, which is especially important for pregnant women. It helps to create healthy
fetuses and can even prevent cervical cancer and osteoporosis. Though it offers
special benefits to women, men can also get great many benefits. Folic acid in
the fruit acts as a mild antidepressant
No comments:
Post a Comment